Archive | March, 2011

Cookbook Review – Where There’s a Meal There’s a Way

28 March 2011

BOOK REVIEW RE: Dickinson, Tom, Where There’s a Meal There’s a Way – My Personal Collection of Gluten Free Casein Free and Soy Free Recipes That You Can Make at Home, 2010.

The cookbook Where There’s a Meal There’s a Way – My Personal Collection of Gluten Free Casein Free and Soy Free Recipes That You Can Make at Home written by Tom Dickinson is a personal food journey and cookbook that takes the reader through Tom’s life struggle with autism and how he came out on top as a professional chef and autism advocate with the help of his loving wife Nora, his many culinary teachers and his belief in God.

Tom’s book is written from the heart with and tells a tale of a boy who was different from all the other kids his age.

Tom says, “I didn’t know why I couldn’t do things like that normal kids do. I struggled with my school work; I struggled with socializing with people…And I even struggled greatly when I went to culinary school.”

But getting through the culinary arts program at Linn Benton Community College in Albany, Oregon was his greatest reward. His new career offered him a chance to hone his skills as a gluten, dairy and soya free chef. Along with encouragement from his wife Nora, Tom began to research autism and the effects of diet on an autistic way of life.

Tom and Nora found that through diet and supplements Tom could control his moods which helped him stay calm, focused and relaxed. Tom uses the California approach to cooking and locally sourced ingredients along with his experience living with autism to define his own unique cuisine called GFCF (gluten free casein free) Fusion and uses it as a way to inspire others.

The recipes are easy to follow and offer a variety of American classics like pizza, macaroni and cheese and country fried chicken that are sure to be family favourites. Being a pastry chef, I immediately flipped to the dessert section and was especially intrigued by the Mexican chocolate cake made entirely without flour.

Although I would have liked to have Tom’s recipe for his all purpose baking flour and homemade pasta noodles, those new to GFCG cooking will appreciate the glossary and recipe introductions that offer a further glimpse into this new cooking style.

Tom wrote this cookbook because, “I want to give back. I dedicate the book to all the autism Moms out there. You’re the real heroes and angels in my book.”

What Tom once thought of as his greatest curse truly became one of the biggest blessings in his life.

Tom says, “I didn’t choose this life. God chose it for me. Through the power of God, I discovered the true power of food.”

Tom is now a weekly presenter on Naturally Autistic ANCA’s blogtalkradio.com show.

Tom’s cookbook is a must read for those who struggle with autism and will quickly become a go-to favourite for gluten free casein free cooking. His story is an inspiration to anyone with children and his passion for food is addicting.

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Baking with Coconut Oil

I love chocolate chip cookies. Yesterday, after the success of my gluten free chocolate chip cookies, I had a desire to bake chocolate chip cookies with coconut oil. This desire was brought on by an urge to offer alternatives to butter in baking. The results were fantastic!

First, some background information…Coconut oil is commonly used for cooking in tropical areas where it is grown and it’s smoke point of 360°F (180°C) makes it ideal for frying. Coconut is similar to butter in many respects. They are both solid at room temperature, they have the same smoke point 360°F (180°C) and they have roughly the same amount of calories. One of the advantages of butter is that is has more micro nutrients than coconut oil. Micro nutrients of coconut are found in the meat. The fact that coconut oil is plant based makes it perfect for vegan cooking. Coconut oil is also shelf stable for up to two years. The health benefits of the coconut in general are reportedly vast and often overlooked due to the high saturated fat content.

I substituted coconut oil for the butter in my chocolate chip cookie recipe at room temperature, cup for cup.  It blended easily with the sugar and whipped up perfectly with the eggs. The coconut oil cookies baked flawlessly and the kids loved them. It was a success!

Now onto more adventures in baking with coconut oil! Pie dough and croissants next…

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Best Gluten Free Chocolate Chip Cookies

You know that feeling…you’re craving a really good chocolate chip cookie and it’s 9 o’clock at night, the kids are in bed and your watching the latest episode of Dexter? I sure do. It happened last night.

We had a busy weekend of soccer and cross-country skiing with the kids while a host of out of town family and local friends gathered for a birthday celebration in Roberts Creek. I was really tired after making three birthday cakes the day before but I had to have those cookies!

I searched online for an easy gluten free cookie recipe but I wasn’t impressed with all the different flours I had to blend before adding them to the mix. So, what’s a pastry chef to do…I formulated my own gluten free chocolate chip cookie recipe using the trusted recipe I’ve had for over 20 years.

I substituted white rice flour and cornstarch for the all purpose wheat flour and added a little guar gum to help bind it all together. Russ and the kids couldn’t tell the difference. It was a hit!

I want to share my recipe with you here….Happy Baking!

Gluten Free Chocolate Chip Cookies

Best Chocolate Chip Cookies Recipe

Cream 1 cup soft butter with 1 cup sugar (white, brown or a combination) in a large bowl until smooth and fluffy. Add 1 egg and 1 teaspoon pure vanilla extract, mix until well blended.

Combine 3/4 cup cornstarch, 1 1/2 cup white or brown rice flour, 1 teaspoon baking powder and 1/2 teaspoon guar gum or xanthan gum and add it to the butter mixture. Throw 1 cup Belgian chocolate chips on top and blend the whole mass until everything is incorporated.

Drop by the teaspoonful onto a parchment lined baking sheet. Bake at 375°F for 8-9 minutes until golden around the edges and set on top.

Enjoy!

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Finally decided on a Printer/Distributor for our Kapusta or Cabbage Cookbook

It’s been several months since my mom, Jennie, and I started researching publishing, printing and distribution services for our upcoming series of cookbooks, Kapusta or Cabbage: A Mother and Daughter Culinary and Historical Journey, More Kapusta or Cabbage and Holidays Kapusta or Cabbage.

We self-published our first title back in 1995 before print on demand, e-books and digital file uploads were the norm. Mom did the writing, typesetting and cover design as well as some ghost writing for me. She also self-distributed across Ontario and Manitoba with books and Sharpie® in hand. My mom traveled to independent bookstores to launch and personally inscribe each copy to those who wanted an author signed edition. It was a sellout after only a year!

I’m not sure exactly why we didn’t republish at the time…probably all that work was too much for mom to handle on her own. Yes, I was the daughter who left my mom derelict to do all the work herself while I naively tripped through my easy life in Vancouver, BC.

Well, here we are in the digital age and we are back at it. And when I say we I really mean it this time. I’m the one doing most of the online research while mom starts transferring files into the PDF ready to print stage. And I’m doing all my own writing this time, too.

Mom has a hard time processing all this new information about how to self-publish in today’s world but she’s starting to come around. She’s getting the idea of print on demand and that e-books are taking over paperback sales on the internet and that we don’t need 1000 hard copies on hand.

We’re pretty much set on using Lightning Source as our printer and distributor. It’s a relief to get that big decision out of the way.

Now onto the fun stuff…the recipes!


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Baking Tips: Crystallized Honey

You can melt crystallized honey in a small pot over low heat to make it liquid again.

Allow to cool before placing in a clean jar or using in a recipe.

My favorite way to use honey instead of sugar in baking is when I make muffins.

Honey is sweeter than sugar so you can substitute 3/4 cups honey for 1 cup of sugar.

Happy Baking!

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